Burnout doesn’t tap you on the shoulder. It waits until you have no choice but to stop. And by then, the cost to your career, your team, and your personal life has already been paid.

In this 20-minute session, Serban Mare, keynote speaker and former program manager, breaks down what actually causes burnout, why “working hard” isn’t the real issue, and how project managers can build recovery into their schedule without losing their edge.

What you’ll discover:

• The one word in the definition of burnout that changes everything
• Why the way you “rest” might be making things worse
• A simple shift that turns stress from an enemy into an ally

If you’ve ever felt like you’re running at 100% and still falling behind, this one’s for you.